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Sherry Bilida

BA (Psych), MPS, CCC

Counselling Psychotherapy

ABOUT

ABOUT ME

Hello and Welcome!

It’s a courageous move to reach out for help- especially when you are hurt or vulnerable.  I believe life’s adversities can be a significant opportunity to provide a turning point in your life.

 

I’m a spiritual psychotherapist who works holistically, acknowledging we are bio, psycho, social and spiritual beings.  I believe we are powerless to change our past as long as it remains unnoticed.  Pain is our opportunity to notice – and grow!  Small changes to your story can have big implications in the way you walk through life. 

 

None of us were meant to journey alone.  I create a safe and caring environment where you will feel valued and heard so you can explore change confidently.

 

I am fascinated with the complexities of being human and offer a spiritually conscious path toward wholeness.  My intuitive and relational approach is informed by my life-long hunger to learn and grow, as well as my life experiences.  Prior to my 12-year career as a therapist, I raised and home schooled my five children and am now a proud grandmother. 

 

Healthy relationships with ourselves and others form the foundation of our lives.  We were born to love and connect, yet relationships can be so painful sometimes.  Please don’t struggle alone!  If you’re searching for a light-hearted therapist to explore your heavy situation with, reach out.

 

Because I recognize how overwhelming it can be to choose a therapist, please take advantage of my free consultation call to determine if I am your best choice to help you reach your fullest potential.

"Until we make the unconscious conscious,
It will direct your life
And you will call it fate."
- Carl Jung

I offer help for the following:

  • Abuse (physical, emotional, sexual, spiritual)

  • Addiction and Recovery

  • Anger and Emotional Regulation

  • Anxiety and Depression

  • Attachment and Boundaries

  • Bipolar, OCD & Schizophrenia

  • Borderline, Narcissism and Personality Disorders

  • Coping Skills and Empowerment

  • Grief, Loss, and Overwhelm

  • Identity and Self-Esteem Issues

  • Infidelity and Trust

  • Parenting and Family Dynamics

  • PTSD and Trauma

  • Relationship Healing and Transitions​​

  • Gottman Method Couples Therapy

  • Tony Robbins Life Coach

  • Trauma-Informed Approaches

  • Positive Psychology, Cognitive-Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Emotional Focused Therapy (EFT)

  • Inner Child Work

  • Existential Therapy

  • Client-Centered Approach

  • Narrative Therapy

  • Psychodynamic

  • Solution Focused Therapy

  • Ellyn Bader Developmental Model for Couples Therapy

Approaches:

The fee for each session is $220.
If you don’t have insurance or are finding it difficult to pay the full fee, please don’t hesitate to contact me. I’m happy to discuss sliding scale options to make regular sessions more accessible for those who need it. Your well-being is important, and I’m here to help find a solution that works for you.

GET IN TOUCH

CONTACT

If you have any questions or would like to schedule an appointment, please feel free to reach out. I am here to support you on your journey towards holistic well-being.

PHONE

780-699-9929

ADDRESS

#202, 10534 - 124 Street Edmonton, AB T5N 1S1

E-MAIL

Thanks for reaching out!

© 2024 by Sherry Bilida Counceling & Wellness

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